How many calories in Cauliflower Simply steam or boil (Sainsbury's)
How many calories in 0.5× portion
100 g
34 kcal
How many calories in 1× portion
200 g
68 kcal
How many calories in 1.5× portion
300 g
102 kcal
How many calories in 2× portion
400 g
136 kcal
68 kcal
Nutritional values in Cauliflower Simply steam or boil per 100 g:
Energy value34
Proteins3.60
Animaln.d.
Plantn.d.
Fats0.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs1.10
Sugars2.50
Cholesteroln.d.
Fibre1.80
How many vitamins in Cauliflower Simply steam or boil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower Simply steam or boil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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