How many calories in Cathy's Spelt for Health Flapjack Mix 450g (Cathy's Spelt for Health)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
42 kcal
How many calories in 1× tablespoon
10 g
42 kcal
How many calories in 2× tablespoon
20 g
83 kcal
21 kcal
Nutritional values in Cathy's Spelt for Health Flapjack Mix 450g per 100 g:
Energy value417
Proteins12.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs39.40
Sugars26.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Cathy's Spelt for Health Flapjack Mix 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cathy's Spelt for Health Flapjack Mix 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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