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How many calories in Canadian Maple Syrup (Asda)

How many calories in 1× teaspoon

5 ml
14 kcal

How many calories in 3× teaspoon

15 ml
41 kcal

How many calories in 1× tablespoon

10 ml
28 kcal

How many calories in 1× portion

250 ml
690 kcal
14 kcal

Nutritional values in Canadian Maple Syrup per 100 g:

Energy value276
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates88.00
Net carbs87.50
Sugars82.00
Cholesteroln.d.
Fibre0.50

How many vitamins in Canadian Maple Syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Canadian Maple Syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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