How many calories in British Cooked Sandwich Ham (Ocado)
How many calories in 1× package
115 g
155 kcal
How many calories in 0.5× package
57.5 g
77 kcal
How many calories in 1× portion
29 g
39 kcal
How many calories in 100 g
100 g
134 kcal
155 kcal
Nutritional values in British Cooked Sandwich Ham per 100 g:
Energy value134
Proteins17.93
Animaln.d.
Plantn.d.
Fats5.52
Saturated2.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.48
Net carbs4.48
Sugars4.48
Cholesteroln.d.
Fibre0
How many vitamins in British Cooked Sandwich Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Cooked Sandwich Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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