How many calories in Breaded Cod Fillets (Harbour Fresh)
How many calories in 1× package
300 g
579 kcal
How many calories in 0.5× package
150 g
290 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
579 kcal
Nutritional values in Breaded Cod Fillets per 100 g:
Energy value193
Proteins13.30
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.90
Net carbs16.80
Sugars1.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Cod Fillets? Check out other :
- Tomato and Herb Butter Cod Fillet
- Thai Spiced Tuna Fishcakes
- Tuna Flakes in Brine
- Cod Fillet Fishcakes
- Fish Said Fred Whole Sea Bream is now available, and retails in a 520g pack containing two units.
- Tempura Battered Fish Burgers
- Cornish Hake with Rosemary and Capers
- Cod And Chorizo Fishcake
- Fish Pie Mix
- Wild Canadian Red Salmon
- Gluten-Free Cooked and Pickled Cockles
- Scampi Bites