How many calories in Bran Enriched Wheat Flakes (Kellogg's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
500 g
1795 kcal
25 kcal
Nutritional values in Bran Enriched Wheat Flakes per 100 g:
Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs51.00
Sugars14.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Bran Enriched Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Enriched Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Enriched Wheat Flakes? Check out other :
- Cheerios owsiany
- The Nutty One Muesli
- Bran flakes
- Quaker Oat & Fruit Breakfast To Go Red Fruits 200g
- Original Breakfast Porridge
- Chocolate Hooplas
- Buckwheat, Fig, Cashew and Cranberry Gr?nola
- Organic Porridge oats
- Lizi's On the Go Original Granola 47g
- Stoats Rustic Scottish Oat Muesli Hedgerow Apple, Bramble & Rhubarb 500g
- Strawberry Flavoured Oven-Toasted Rice Grains
- Crunchy Taco - Beef
Check out the that other users were looking for