How many calories in Boneless Pork Shoulder Joint (Typically 2.5kg) (Asda Butcher's Selection)
How many calories in 1× portion
200 g
364 kcal
How many calories in 2× portion
400 g
728 kcal
How many calories in 3× portion
600 g
1092 kcal
How many calories in 0.5× portion
100 g
182 kcal
364 kcal
Nutritional values in Boneless Pork Shoulder Joint (Typically 2.5kg) per 100 g:
Energy value182
Proteins19.00
Animal0
Plant0
Fats12.00
Saturated3.80
Monounsaturated0
Polyunsaturated0
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesterol0
Fibre0.50
How many vitamins in Boneless Pork Shoulder Joint (Typically 2.5kg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boneless Pork Shoulder Joint (Typically 2.5kg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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