How many calories in Blueberry Wheats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.80
Net carbs62.60
Sugars17.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 5 Packs 253g
- Golden Syrup Flavour Porridge
- Flahavan's Organic Original Porridge 40g
- Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
- Fruit Bowl Raspberry Flakes 6 x 18g
- Cheerios multigrain
- Oatmeal with apple & cinnamon
- White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g)
- Mixed cereal and potato flour snacks
- Organic Jumbo Oats
- Tropical Fruit
- Super Nutty Granola
Check out the that other users were looking for