How many calories in Blueberry Wheats (Crownfield)
How many calories in 1× tablespoon
3 g
10 kcal
How many calories in 1× cup
30 g
99 kcal
How many calories in 2× cup
60 g
198 kcal
How many calories in 3× cup
90 g
297 kcal
10 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value330
Proteins7.80
Animal0
Plant7.80
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.70
Sugars17.00
Cholesteroln.d.
Fibre8.30
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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