How many calories in Black Pepper & Soy Flat Iron Steak (Waitrose & Partners Summer Sharing)
How many calories in 1× package
505 g
1020 kcal
How many calories in 0.5× package
252.5 g
510 kcal
How many calories in 1× portion
100 g
202 kcal
How many calories in 100 g
100 g
202 kcal
1020 kcal
Nutritional values in Black Pepper & Soy Flat Iron Steak per 100 g:
Energy value202
Proteins22.90
Animaln.d.
Plantn.d.
Fats11.10
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs1.80
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Black Pepper & Soy Flat Iron Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Pepper & Soy Flat Iron Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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