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How many calories in Bhaji, spinach

How many calories in 1× tablespoon

25 g
21 kcal

How many calories in 2× tablespoon

50 g
42 kcal

How many calories in 3× tablespoon

75 g
62 kcal

How many calories in 4× tablespoon

100 g
83 kcal
21 kcal

Nutritional values in Bhaji, spinach per 100 g:

Energy value83
Proteins3.30
Animaln.d.
Plantn.d.
Fats6.80
Saturated3.83
Monounsaturated1.60
Polyunsaturated0.75
Carbohydrates2.50
Net carbs2.50
Sugars2.10
Cholesterol15.10
Fibren.d.

How many vitamins in Bhaji, spinach:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bhaji, spinach:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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