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How many calories in Bhaji, cabbage and potato, with vegetable oil

How many calories in 1× tablespoon

12 g
13 kcal

How many calories in 2× tablespoon

24 g
26 kcal

How many calories in 1× portion

220 g
238 kcal

How many calories in 2× portion

440 g
475 kcal
13 kcal

Nutritional values in Bhaji, cabbage and potato, with vegetable oil per 100 g:

Energy value108
Proteins2.20
Animaln.d.
Plantn.d.
Fats7.00
Saturated0.86
Monounsaturated3.52
Polyunsaturated2.26
Carbohydrates9.10
Net carbs9.10
Sugars4.70
Cholesterol0
Fibren.d.

How many vitamins in Bhaji, cabbage and potato, with vegetable oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bhaji, cabbage and potato, with vegetable oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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