How many calories in Beef koftas
How many calories in 1× portion
200 g
706 kcal
How many calories in 1× piece
100 g
353 kcal
How many calories in 0.5× piece
50 g
177 kcal
How many calories in 2× piece
200 g
706 kcal
706 kcal
Nutritional values in Beef koftas per 100 g:
Energy value353
Proteins23.30
Animaln.d.
Plantn.d.
Fats27.60
Saturated7.00
Monounsaturated11.30
Polyunsaturated7.50
Carbohydrates3.40
Net carbs3.40
Sugars1.40
Cholesterol111.00
Fibren.d.
How many vitamins in Beef koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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