How many calories in Beef brisket lean
How many calories in 1× piece
170 g
236 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 150 g
150 g
209 kcal
How many calories in 200 g
200 g
278 kcal
236 kcal
Nutritional values in Beef brisket lean per 100 g:
Energy value139
Proteins21.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated45.30
Monounsaturated2.50
Polyunsaturated4.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Beef brisket lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef brisket lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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