How many calories in Beef, braising steak, braised, lean
How many calories in 1× piece
90 g
203 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 200 g
200 g
450 kcal
203 kcal
Nutritional values in Beef, braising steak, braised, lean per 100 g:
Energy value225
Proteins34.40
Animaln.d.
Plantn.d.
Fats9.70
Saturated46.50
Monounsaturated4.10
Polyunsaturated7.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibren.d.
How many vitamins in Beef, braising steak, braised, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, braising steak, braised, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, braising steak, braised, lean? Check out other :
- Burgers
- BBQ Meatballs
- Plumrose Corned Beef 300g
- Lamb Cutlets
- Hog Casings for Sausages 15 m
- Sirloin Steak with Diane Butter
- New York Pastrami
- 30 Day Matured Beef Burgers
- Southern style
- The Cumbrian Sausage Company Unsmoked Dry-Cured Back Bacon 200g
- Oven Ready Pork Sausages with a Caramelised Onion Glaze
- National Halal Centre Beef Steaks 360g
Check out the that other users were looking for