How many calories in Beef
How many calories in 100 g
100 g
492 kcal
How many calories in 200 g
200 g
984 kcal
How many calories in 300 g
300 g
1476 kcal
How many calories in 50 g
50 g
246 kcal
5 kcal
Nutritional values in Beef per 100 g:
Energy value492
Proteins6.80
Animaln.d.
Plantn.d.
Fats23.20
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars3.60
Cholesteroln.d.
Fibre2.00
How many vitamins in Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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