How many calories in Austrian Style Multiseed Rye (Mark & Spencer)
How many calories in 0.5× portion
50 g
157 kcal
How many calories in 1× portion
100 g
313 kcal
How many calories in 2× portion
200 g
626 kcal
How many calories in 3× portion
300 g
939 kcal
313 kcal
Nutritional values in Austrian Style Multiseed Rye per 100 g:
Energy value313
Proteins12.60
Animal0
Plant0
Fats15.90
Saturated2.10
Monounsaturated0
Polyunsaturated0
Carbohydrates35.50
Net carbs27.90
Sugars1.80
Cholesterol0
Fibre7.60
How many vitamins in Austrian Style Multiseed Rye:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Austrian Style Multiseed Rye:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Austrian Style Multiseed Rye? Check out other :
- Bundys Gourmet 6 Brioche Hot Dog Rolls 380g
- Garlic & Coriander Naan Bread
- Henllan Bakery Welsh Floury Wholemeal Thick 400g
- Chleb zbytnio pszenny z ziarnami
- Pure Bred Bakery Gluten & Wheat Free Chia Seed Loaf 400g
- Chleb z błonnikiem
- 4 sweeet potato tortilla wraps
- Oliver Adams Small Oatmeal 400g
- Toastie white with more fibre
- Bakers Gold Super Soft White Bread
- Garlic Baguettes
- Plain bagels
Check out the that other users were looking for