How many calories in Apple & Almond Instant Overnight Oats (Deliciously Ella)
How many calories in 1× package
380 g
1478 kcal
How many calories in 0.5× package
190 g
739 kcal
How many calories in 1× portion
45 g
175 kcal
How many calories in 2× portion
90 g
350 kcal
1478 kcal
Nutritional values in Apple & Almond Instant Overnight Oats per 100 g:
Energy value389
Proteins11.56
Animaln.d.
Plantn.d.
Fats9.56
Saturated1.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.22
Sugars9.11
Cholesteroln.d.
Fibre9.78
How many vitamins in Apple & Almond Instant Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Almond Instant Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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