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How many calories in Akash Basmati Rice 5kg (Akash)

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
105 kcal

How many calories in 1× portion

100 g
351 kcal

How many calories in 1× cup

180 g
632 kcal
53 kcal

Nutritional values in Akash Basmati Rice 5kg per 100 g:

Energy value351
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.60
Net carbs77.70
Sugars0.50
Cholesteroln.d.
Fibre0.90

How many vitamins in Akash Basmati Rice 5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Akash Basmati Rice 5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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