How many calories in Ainsley Harriott Spice Sensation Cous Cous 1.5kg (Ainsley Harriott)

How many calories in 1× portion

130 g

190 kcal

How many calories in 1× pinch

1 g

1 kcal

How many calories in 2× pinch

2 g

3 kcal

How many calories in 3× pinch

3 g

4 kcal

190 kcal

Energy value146

Proteins5.50

Animaln.d.

Plantn.d.

Fats1.50

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.50

Net carbs24.50

Sugars2.60

Cholesteroln.d.

Fibre2.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ainsley Harriott Spice Sensation Cous Cous 1.5kg (Ainsley Harriott)

How many calories in 1× portion

How many calories in 1× pinch

How many calories in 2× pinch

How many calories in 3× pinch

Nutritional values in Ainsley Harriott Spice Sensation Cous Cous 1.5kg per 100 g:

How many vitamins in Ainsley Harriott Spice Sensation Cous Cous 1.5kg:

How many minerals in Ainsley Harriott Spice Sensation Cous Cous 1.5kg: