How many calories in 4 Whole Grain Cereal (Nestlé Cheerios Grab 2 Go)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
25 g
95 kcal
27 kcal
Nutritional values in 4 Whole Grain Cereal per 100 g:
Energy value381
Proteins8.60
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.50
Net carbs67.40
Sugars21.50
Cholesteroln.d.
Fibre7.10
How many vitamins in 4 Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Whole Grain Cereal? Check out other :
- Cheerios
- Wholegrain Golden Syrup Wheats
- Prebiotic Oaty Clusters with Almond & Pumpkin Seeds
- Rice Crackles
- Kellogg's Squares Cereal Bars 5 x 20g
- Quaker Oat So Simple Caramel Porridge 10x33.4g
- Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g
- Oats & Honey Toasted Rice & Wheat Cereal Flakes
- Berry Flavour Multigrain Shapes
- Savion Crsipy-o's Kosher for Passover Cereal 187g
- Chocolate Flavoured Fortified Wheat and Maize A- Z Cereal
- Muesli
Check out the that other users were looking for