How many calories in 100% Pure Canadian Red Maple Syrup (Taste the difference)
How many calories in 1× teaspoon
5 ml
13 kcal
How many calories in 3× teaspoon
15 ml
40 kcal
How many calories in 1× tablespoon
10 ml
27 kcal
How many calories in 1× portion
250 ml
663 kcal
13 kcal
Nutritional values in 100% Pure Canadian Red Maple Syrup per 100 g:
Energy value265
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.60
Net carbs65.10
Sugars65.50
Cholesteroln.d.
Fibre0.50
How many vitamins in 100% Pure Canadian Red Maple Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Pure Canadian Red Maple Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Syrup Shots (average)