How many calories in Yoghurt (Longley Farm)
How many calories in 1× package
150 g
179 kcal
How many calories in 0.5× package
75 g
89 kcal
How many calories in 1× teaspoon
12 g
14 kcal
How many calories in 1× tablespoon
25 g
30 kcal
179 kcal
Nutritional values in Yoghurt per 100 g:
Energy value119
Proteins4.30
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.70
Net carbs13.70
Sugars12.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yoghurt? Check out other :
- Vanilla Bean & Honey Dairy Smoothie
- Marybelle Natural Yoghurt 280g
- Serek wiejski z malinami i żurawiną
- Handmade Yogurt with Raspberry
- West Country Spiced Salted Caramel & Pear Yogurt
- Bakoma Women Pro High Protein Pineapple Coconut Yogurt 230 g
- Suncrest Lassi Strawberry & Raspberry Yoghurt Drink 500g
- Strawberry Flavoured Yogurt Drink
- Skyr ijslands recept 0% vg
- Liberté Real Yogurt Satisfaction Strained Greek Style on a Strawberry Layer 4 x 100g (400g)
- Thick & Creamy Layered Yogurts
- Yogurt with Fig