How many calories in Wild crayfish and rocket sandwich (Pret A Manger)
How many calories in 1× portion
200 g
396 kcal
How many calories in 0.5× portion
100 g
198 kcal
How many calories in 2× portion
400 g
792 kcal
How many calories in 3× portion
600 g
1188 kcal
396 kcal
Nutritional values in Wild crayfish and rocket sandwich per 100 g:
Energy value198
Proteins10.90
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs20.20
Sugars1.90
Cholesteroln.d.
Fibre1.70
How many vitamins in Wild crayfish and rocket sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild crayfish and rocket sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild crayfish and rocket sandwich? Check out other :
- Tesco Finest Dinky Ham and Cheese Muffins are now available, and retail in a 150g pack.
- Olive & Cheese Wreath
- Quorn Vegetarian Chicken & Mushroom Pie 235g
- Minted Lamb Hotpot
- Gazebo Cuisine Indian Kitchen Lamb Rogan Josh with Pilau Rice 450g
- Sweet Potato Samosas
- Pierogi z borówkami
- Moroccan spiced koftas
- Sweet Potato & Chickpea Curry with Coconut Rice
- Delisanté Quiche Lorraine 1.2kg
- Leek & Potato Soup
- Cherry Valley County Duckling and Whole Duck with Giblets 2800g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad