How many calories in Wholegrain Christmas Pudding Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
69 kcal
How many calories in 1× portion
45 g
147 kcal
23 kcal
Nutritional values in Wholegrain Christmas Pudding Wheats per 100 g:
Energy value327
Proteins8.22
Animaln.d.
Plantn.d.
Fats1.56
Saturated0.22
Monounsaturated0.22
Polyunsaturated0.89
Carbohydrates69.56
Net carbs60.45
Sugars16.22
Cholesteroln.d.
Fibre9.11
How many vitamins in Wholegrain Christmas Pudding Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Christmas Pudding Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Christmas Pudding Wheats? Check out other :
- The Chia Co. Chia Pod Blueberry 170g
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Sante Premium High Fibre Oat Bran 200 g
- Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge Apple & Cinnamon 210g
- Quaker Hazelnut Chocolate Flavour Hot Oat Cereal with Rich Cocoa is now available, and retails in a 58g pack.
- Céréales
- Shreddies
- NESTLE CURIOUSLY CINNAMON Cereal 375g Box
- Kellogg's Krave Chocolate Hazelnut 650g
- BioAvena Eko Spelt Flakes 600 g
- Instant oats golden syrup
- Obst Fit Corn Flakes 1 kg
Check out the that other users were looking for