How many calories in White Beans with Vegetables (El Navarrico)
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
27 kcal
How many calories in 0.5× cup
85 g
57 kcal
How many calories in 1× portion
700 g
473 kcal
14 kcal
Nutritional values in White Beans with Vegetables per 100 g:
Energy value68
Proteins4.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.80
Net carbs12.80
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in White Beans with Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Beans with Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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