How many calories in Twaróg chudy (Delikate)
How many calories in 1× portion
100 g
82 kcal
How many calories in 2× portion
200 g
164 kcal
How many calories in 3× portion
300 g
246 kcal
How many calories in 0.5× portion
50 g
41 kcal
82 kcal
Nutritional values in Twaróg chudy per 100 g:
Energy value82
Proteins17.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg chudy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg chudy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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