How many calories in Tuna & Sweetcorn Tuna Flakes (Tesco)
How many calories in 1× package
235 g
320 kcal
How many calories in 0.5× package
117.5 g
160 kcal
How many calories in 1× teaspoon
12 g
16 kcal
How many calories in 1× tablespoon
25 g
34 kcal
320 kcal
Nutritional values in Tuna & Sweetcorn Tuna Flakes per 100 g:
Energy value136
Proteins8.40
Animaln.d.
Plantn.d.
Fats7.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs8.00
Sugars3.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Tuna & Sweetcorn Tuna Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna & Sweetcorn Tuna Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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