How many calories in Tiramisu (The Co-operative Italian Inspiration)
How many calories in 1× package
500 g
1140 kcal
How many calories in 1× portion
125 g
285 kcal
How many calories in 1× tablespoon
25 g
57 kcal
How many calories in 100 g
100 g
228 kcal
1140 kcal
Nutritional values in Tiramisu per 100 g:
Energy value228
Proteins4.32
Animaln.d.
Plantn.d.
Fats8.00
Saturated6.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.32
Net carbs30.24
Sugars19.84
Cholesteroln.d.
Fibre2.08
How many vitamins in Tiramisu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tiramisu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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