How many calories in Super Rice & Quinoa (Marks & Spencer)
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 1× portion
150 g
192 kcal
How many calories in 1× cup
180 g
230 kcal
19 kcal
Nutritional values in Super Rice & Quinoa per 100 g:
Energy value128
Proteins3.13
Animaln.d.
Plantn.d.
Fats2.13
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.13
Net carbs15.00
Sugars2.20
Cholesteroln.d.
Fibre6.13
How many vitamins in Super Rice & Quinoa:
Do you like Super Rice & Quinoa? Check out other :
- Deluxe basmati rice
- Easy Cook Italian White Rice
- Veetee Thai Jasmine 2 x 140g (280g)
- Louisiana Style Dirty Rice
- Chinese Style Egg Fried Rice
- Tilda Fragrant Jasmine Rice 1kg
- Easy Cook Boil in the Bag Rice
- Biryani Micro Rice
- Tilda Pure Original Basmati Rice 4kg
- Primavera Vegetable Rice
- Easy Cook Long Grain Rice 500G
- Italian Carnaroli Risotto Rice with Measuring Lid
Check out the that other users were looking for