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How many calories in Strong Bones Spread (Clover Additions)

How many calories in 1× teaspoon

5 g
23 kcal

How many calories in 2× teaspoon

10 g
45 kcal

How many calories in 1× tablespoon

12 g
54 kcal

How many calories in 1× portion

28 g
127 kcal
23 kcal

Nutritional values in Strong Bones Spread per 100 g:

Energy value454
Proteins0.36
Animaln.d.
Plantn.d.
Fats48.93
Saturated13.93
Monounsaturated22.86
Polyunsaturated9.64
Carbohydrates2.50
Net carbs2.50
Sugars0.36
Cholesteroln.d.
Fibren.d.

How many vitamins in Strong Bones Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Strong Bones Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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