How many calories in Spinach, dried
How many calories in 1× cup
70 g
148 kcal
How many calories in 0.5× package
56 g
118 kcal
How many calories in 1× tablespoon
10 g
21 kcal
How many calories in 1× handful
40 g
84 kcal
148 kcal
Nutritional values in Spinach, dried per 100 g:
Energy value211
Proteins24.30
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturated0.90
Polyunsaturated4.30
Carbohydrates13.80
Net carbs13.80
Sugars12.90
Cholesterol0
Fibren.d.
How many vitamins in Spinach, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach, dried? Check out other :
- Tesco Value Broken G'Fruit Segments In Juice
- Batchelors Beans in Ireland's Favourite Sauce 1kg
- Hengstenberg Burger Gherkin Slices 330g
- Tesco W/F Soya Beans 500G
- Garlic and red peppers stuffed olives
- Don Mario Peeled Plum Tomatoes in Tomato Juice 4 x 400g
- Baxters Crinkled Beetroot 340g
- Kier Pear Halves in Syrup 850 g
- Epicure Cannellini Beans in Salted Water 400g
- Apple Sauce
- Kühne Pickled Dill Gherkin Slices 2450g
- Fontinella Sliced Onions Lightly Fried 2.6kg
Check out the that other users were looking for