How many calories in Smash Instant Mash Potato 88g (Batchelors)
How many calories in 1× package
88 g
285 kcal
How many calories in 1× portion
179 g
580 kcal
How many calories in 0.5× package
44 g
143 kcal
How many calories in 20 g
20 g
65 kcal
285 kcal
Nutritional values in Smash Instant Mash Potato 88g per 100 g:
Energy value324
Proteins8.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.70
Net carbs63.00
Sugars1.80
Cholesteroln.d.
Fibre7.70
How many vitamins in Smash Instant Mash Potato 88g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smash Instant Mash Potato 88g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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