How many calories in Shiitake and Porcini Risotto (Trevijano)
How many calories in 0.5× portion
45 g
156 kcal
How many calories in 1× portion
90 g
312 kcal
How many calories in 2× portion
180 g
624 kcal
How many calories in 3× portion
270 g
936 kcal
312 kcal
Nutritional values in Shiitake and Porcini Risotto per 100 g:
Energy value347
Proteins6.89
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.56
Net carbs72.34
Sugars2.56
Cholesteroln.d.
Fibre3.22
How many vitamins in Shiitake and Porcini Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shiitake and Porcini Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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