How many calories in Sharpham Park Spelt Flour Organic Bakers Blend 1kg (Sharpham Park)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
103 kcal
How many calories in 0.5× cup
70 g
241 kcal
How many calories in 1× cup
140 g
482 kcal
28 kcal
Nutritional values in Sharpham Park Spelt Flour Organic Bakers Blend 1kg per 100 g:
Energy value344
Proteins11.60
Animaln.d.
Plantn.d.
Fats2.78
Saturated0.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.00
Sugars3.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Sharpham Park Spelt Flour Organic Bakers Blend 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Spelt Flour Organic Bakers Blend 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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