How many calories in Seaweed wakame dried
How many calories in 1× tablespoon
5 g
4 kcal
How many calories in 2× tablespoon
10 g
7 kcal
How many calories in 0.5× cup
40 g
28 kcal
How many calories in 1× cup
80 g
57 kcal
4 kcal
Nutritional values in Seaweed wakame dried per 100 g:
Energy value71
Proteins12.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.30
Monounsaturated0.10
Polyunsaturated1.50
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Seaweed wakame dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seaweed wakame dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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