How many calories in Scott's So-Easy Porage Original Porridge Oats 12x27g (Scott's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
106 kcal
27 kcal
Nutritional values in Scott's So-Easy Porage Original Porridge Oats 12x27g per 100 g:
Energy value379
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Scott's So-Easy Porage Original Porridge Oats 12x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Porage Original Porridge Oats 12x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's So-Easy Porage Original Porridge Oats 12x27g? Check out other :
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Sante Rolled Oats 500 g
- Dorset Cereals Chocolate Granola 550g
- Symbio Organic Wheat Flakes 300 g
- Shreddies Original 415g
- Honey Nut Corn Flakes
- Cacao & Vanilla Granola
- Symbio Organic Barley Flakes 300 g
- Rebelicious Cerealy Tasty Buckwheat & Amaranth Granola 300g
- Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g
- Stoats Rustic Scottish Oat Muesli Hedgerow Apple, Bramble & Rhubarb 500g
- Nesvita Rolled Oats with Plum 49 g
Check out the that other users were looking for