How many calories in Sardines, grilled
How many calories in 1× portion
80 g
156 kcal
How many calories in 2× portion
160 g
312 kcal
How many calories in 3× portion
240 g
468 kcal
How many calories in 4× portion
320 g
624 kcal
156 kcal
Nutritional values in Sardines, grilled per 100 g:
Energy value195
Proteins25.30
Animaln.d.
Plantn.d.
Fats10.40
Saturated3.00
Monounsaturated2.90
Polyunsaturated3.10
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, grilled? Check out other :
- Curry prawn takeaway
- The Potted Fish Co Seafood Chowder 450g
- Halibut, grilled, weighed with bones and skin
- Big Al's Kitchen Grillhouse 4 Quarter Pounders 454g
- BigFish Salmon Fillets 250g
- Yellowfin sole
- Tesco everyday value white fish fillets, weighed as sold
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Sea Salt & Rosemary Crumb 225g
- Paragon Excellence Halal Gourmet Burger 30 x 170g (5.10kg)
- Young's 4 Chunky Fish Fillets in Crispy Breadcrumbs 460g
- Window to the Sea Raw Peeled Prawn Tails 450g
- Whiting, in crumbs, fried in sunflower oil
Check out the that other users were looking for