How many calories in Roasted Peanut Instant Overnight Oats (Deliciously Ella)
How many calories in 1× package
380 g
1512 kcal
How many calories in 0.5× package
190 g
756 kcal
How many calories in 1× portion
45 g
179 kcal
How many calories in 2× portion
90 g
358 kcal
1512 kcal
Nutritional values in Roasted Peanut Instant Overnight Oats per 100 g:
Energy value398
Proteins13.11
Animaln.d.
Plantn.d.
Fats12.00
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.33
Net carbs44.00
Sugars11.33
Cholesteroln.d.
Fibre9.33
How many vitamins in Roasted Peanut Instant Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Peanut Instant Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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