How many calories in Risana Spelt Groats 200 g (2 Bags) (Risana)
How many calories in 1× package
100 g
343 kcal
How many calories in 2× package
200 g
686 kcal
How many calories in 3× package
300 g
1029 kcal
How many calories in 0.5× package
50 g
172 kcal
343 kcal
Nutritional values in Risana Spelt Groats 200 g (2 Bags) per 100 g:
Energy value343
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs53.10
Sugars1.60
Cholesteroln.d.
Fibre8.90
How many vitamins in Risana Spelt Groats 200 g (2 Bags):
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