How many calories in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g (Rio Mare)
How many calories in 1× package
149 g
340 kcal
How many calories in 0.5× package
74.5 g
170 kcal
How many calories in 100 g
100 g
228 kcal
How many calories in 30 g
30 g
68 kcal
340 kcal
Nutritional values in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g per 100 g:
Energy value228
Proteins16.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated5.90
Monounsaturated5.70
Polyunsaturated7.30
Carbohydrates2.70
Net carbs2.70
Sugars2.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g? Check out other :
- Sunny South Tuna Chunks in Sunflower Oil 3 x 80g
- Szczeciński paprikash with salmon
- Princes Tuna Chunks in Gravy 185 g
- Tuńczyk kawałki w sosie własnym
- DalMare Capelin & Herring Caviar 75 g
- Graal Graalki Smaczne Rybki Smoked Salmon 50 g
- Albacore Tuna Steak In Spring Water
- Princes Tuna Chunks in Brine 4 x 160g
- Lisner Smak Sezonu Tzatziki Herring Fillets with Cucumber Yoghurt and Garlic 280 g
- Pesasur Mackerel Fillets of Andalusia in Virgin Olive Oil Organic Extra 200 g
- Aakerman Capelin Caviar 100 g
- Princes Skinless & Boneless Wild Red Salmon 105g
Check out the that other users were looking for