How many calories in Quaker Oat So Simple Honey & Almond Porridge 10x33g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
33 g
125 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Honey & Almond Porridge 10x33g per 100 g:
Energy value379
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs59.70
Sugars19.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Quaker Oat So Simple Honey & Almond Porridge 10x33g:
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