How many calories in Quaker Oat Granola Golden Crunch Flavour 550g (Quaker Oats)
How many calories in 1× portion
45 g
193 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
193 kcal
Nutritional values in Quaker Oat Granola Golden Crunch Flavour 550g per 100 g:
Energy value429
Proteins8.70
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs64.30
Sugars19.00
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat Granola Golden Crunch Flavour 550g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Granola Golden Crunch Flavour 550g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Granola Golden Crunch Flavour 550g? Check out other :
- Jordans Lighter Granola Apple & Raspberry 550g
- Almond, Apple & Raisin Granola
- Wholegrain Wheat Bisks
- Fitmania Superfruits Porridge with Raspberries and Acai Berries 45 g
- Fruit Bowl Yogurt Fruit Flakes Strawberry 12 x 25g
- High Bran
- Original Porridge Pot
- Płatki kukurydziane
- Creamy Porridge
- Puffed Rice
- Porridge Oats with Added Flaxseed
- Swiss Style Muesli
Check out the that other users were looking for