How many calories in Puff Pastry Ham & Cheese Slice (Marks & Spencer)
How many calories in 1× package
165 g
464 kcal
How many calories in 0.5× package
82.5 g
232 kcal
How many calories in 100 g
100 g
281 kcal
How many calories in 200 g
200 g
562 kcal
464 kcal
Nutritional values in Puff Pastry Ham & Cheese Slice per 100 g:
Energy value281
Proteins8.10
Animaln.d.
Plantn.d.
Fats17.90
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.50
Net carbs18.00
Sugars1.70
Cholesteroln.d.
Fibre2.50
How many vitamins in Puff Pastry Ham & Cheese Slice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puff Pastry Ham & Cheese Slice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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