How many calories in Pollock Fishcakes (J. James & Family)
How many calories in 1× package
340 g
578 kcal
How many calories in 0.5× package
170 g
289 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 150 g
150 g
255 kcal
578 kcal
Nutritional values in Pollock Fishcakes per 100 g:
Energy value170
Proteins7.80
Animaln.d.
Plantn.d.
Fats7.40
Saturated0.80
Monounsaturated4.50
Polyunsaturated1.70
Carbohydrates17.50
Net carbs16.50
Sugars0.90
Cholesteroln.d.
Fibre1.00
How many vitamins in Pollock Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pollock Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pollock Fishcakes? Check out other :
- Cooked & Peeled Cold Water Prawns
- Yellowfin Tuna Steaks
- M&S Food Collection Argentinian Red Prawns are now available, and retail in a 198g pack.
- Scottish Lightly Smoked Shetland Salmon Fillets
- Whole Breaded Scampi
- Raw Jumbo King Prawns
- Cheese & Chive Fishcakes
- Sliced Smoked Salmon Crescent
- Teriyaki Salmon Kebabs
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Scottish Salmon Mini Fillets with Miso & Sweet Chilli
- Marinades of Scotland Sweet Herring Fillets 2kg