How many calories in Plaice, goujons, baked
How many calories in 1× piece
85 g
258 kcal
How many calories in 2× piece
170 g
517 kcal
How many calories in 3× piece
255 g
775 kcal
How many calories in 4× piece
340 g
1034 kcal
258 kcal
Nutritional values in Plaice, goujons, baked per 100 g:
Energy value304
Proteins8.80
Animaln.d.
Plantn.d.
Fats18.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.70
Net carbs27.70
Sugars0.90
Cholesterol23.00
Fibren.d.
How many vitamins in Plaice, goujons, baked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, goujons, baked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, goujons, baked? Check out other :
- Red snapper, fried in sunflower oil
- Piri Piri Smoked Mackerel Fillets
- Catfish, steamed
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Plumtree Farms 40 Value Sausages 2kg
- Plaice, frozen, steamed, weighed with bones and skin
- Roe cod hard
- Donegal Catch 2 Atlantic Cod Fillets in Our Delicious Golden Breadcrumb 225g
- Goldstar Regular Beefburgers 5.44kg
- Three Oceans 15 Small Breaded Cod Fillets 1.65kg
- Bake in the bag line caught cod with a rocket and pesto sauce
- Pearl Delights 26/30 Raw, Peeled and Deveined King Prawns
Check out the that other users were looking for