How many calories in Pierogi ruskie (Anita)
How many calories in 1× package
500 g
985 kcal
How many calories in 2× package
1000 g
1970 kcal
How many calories in 3× package
1500 g
2955 kcal
How many calories in 0.5× package
250 g
493 kcal
985 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value197
Proteins5.60
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.00
Net carbs35.70
Sugars0.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- Vegetable Paella
- Ginger and chilli prawn pot
- Ashoka Kashmiri Dum Aloo 280g
- Chili Con Carne
- Vegetable Lasagne
- Baked Beans & Sausages
- Moroccan Tagine Soup
- Bean & Quinoa Soup
- Chorizo & Butternut Squash Risotto
- SFC Southern Fried Breaded Chicken Drumsticks 20 x 130g
- Petits Pois & Ham Soup
- Chicken & chorizo with baby potatoes
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad