How many calories in Original Whole Grain Cereal (Nestlé Shredded Wheat)
How many calories in 1× portion
45 g
162 kcal
How many calories in 2× portion
90 g
324 kcal
How many calories in 3× portion
135 g
486 kcal
How many calories in 0.5× portion
22.5 g
81 kcal
162 kcal
Nutritional values in Original Whole Grain Cereal per 100 g:
Energy value360
Proteins12.22
Animaln.d.
Plantn.d.
Fats2.22
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs54.45
Sugars0.67
Cholesteroln.d.
Fibre12.22
How many vitamins in Original Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Whole Grain Cereal? Check out other :
- Pure Oats Gluten Free
- Cenos Wholegrain Buckwheat Flakes 350 g
- Maple Syrup Flavour Porridge Pot
- Organic Number Jumble Banana Flavour Cereal
- Organic Pumpkin-Tomato Porridge
- Scrummy Golden Syrup Porridge Sachets
- Organic Wafer Oats
- Mornflake Original Superfast Oats 270g
- Kupiec Instant Rice Flakes
- Raisin Wheaties
- Biona Organic Amaranth Supergrain 500g
- Raspberry & Banana Muesli
Check out the that other users were looking for