How many calories in Organic Buckwheat (Planet Organic)
How many calories in 100 g
100 g
343 kcal
How many calories in 150 g
150 g
515 kcal
How many calories in 200 g
200 g
686 kcal
How many calories in 1× portion
1000 g
3430 kcal
3 kcal
Nutritional values in Organic Buckwheat per 100 g:
Energy value343
Proteins13.30
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs61.50
Sugars0
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Buckwheat? Check out other :
- Crinkle Cut Oven Chips
- Sweet Potato Wedges
- Crispy Chicken Tenders (3) with Lava Sauce
- Cauliflower Cheese
- Margherita pizza
- Westlers 4 Burgers in Onion Gravy 425g
- Sage & Onion Stuffing Mix
- Applewood Smoked Sage & Red Onion Stuffing Mix
- Instant Beef Goulash
- Breakfast Hash Browns
- Delicious Lentils Micro Grain
- Crispy Potato Slices
Check out the that other users were looking for