How many calories in Old potatoes, mashed with polyunsatd. margarine
How many calories in 1× tablespoon
25 g
26 kcal
How many calories in 3× tablespoon
75 g
78 kcal
How many calories in 0.5× portion
100 g
104 kcal
How many calories in 1× portion
200 g
208 kcal
26 kcal
Nutritional values in Old potatoes, mashed with polyunsatd. margarine per 100 g:
Energy value104
Proteins1.80
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.90
Monounsaturated1.10
Polyunsaturated2.10
Carbohydrates15.50
Net carbs15.50
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Old potatoes, mashed with polyunsatd. margarine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old potatoes, mashed with polyunsatd. margarine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old potatoes, mashed with polyunsatd. margarine? Check out other :
- Sliced Carrots
- Nature's Pick Young Spinach 450g
- Sweet Carrot & Beetroot Ribbon Salad
- King Edward Potatoes
- Brokuły w panierce
- Little Leaf Co. Spinach
- Middle Eastern Inspired Vegetables
- Borlotti Beans
- Pickled cabbage
- Batchelors Marrowfat Peas 250g
- Your Local Greengrocer Asparagus Tips 100g
- The Tomato Stall Isle of Wight Tomatoes Pink Baby Plum 250g
Check out the that other users were looking for